Wild-Caught Portuguese Sardines – Whole Frozen | 6 or 10 lb
Wild-Caught Portuguese Sardines – Whole Frozen | 6 or 10 lb
Product condition: Frozen fish, shipped with dry ice. Shipping options are shown at checkout.
Whole Frozen Portuguese Sardines
Portuguese sardines are small, flavorful oily fish traditionally prepared whole over a hot grill. Their rich taste, tender flesh and naturally high oil content also make them well suited for baking, pan-frying, stews and Mediterranean-style meals.
Our sardines are sold whole and frozen in bulk packs for convenient home storage. Thaw only the quantity you plan to cook and keep the remaining fish frozen.
Product Details
- Pack sizes: 6 lb or 10 lb
- Approximate fish size: 120–150 grams each
- Approximate length: 18–22 cm
- Preparation: Whole, raw and frozen
- Storage: Keep frozen at 0°F (-18°C) or below
How to Prepare Portuguese Sardines
- Thaw the sardines overnight in the refrigerator.
- Clean and gut the fish before cooking if required.
- Pat dry, brush lightly with olive oil and season with coarse sea salt.
- Grill over medium-high heat for approximately 3–4 minutes per side, adjusting for size.
- Cook until the flesh is opaque and the internal temperature reaches 145°F (63°C).
- Serve with lemon, crusty bread, roasted peppers, potatoes or a fresh salad.
Portuguese Sardine Guides and Recipes
- Portuguese Sardines Guide: Taste, Nutrition, Buying and Recipes
- Sardine Nutrition and Health Benefits
- How to Grill Sardines
- Watch Grilled Portuguese Sardines with Sea Salt
Frequently Asked Questions
- Are these sardines fresh or frozen?
- They are sold raw and frozen for convenient storage and nationwide delivery.
- What pack sizes are available?
- Choose a 6 lb or 10 lb pack.
- Are the sardines cleaned?
- They are sold whole. Inspect, clean and gut the fish before cooking as required.
- What is the best way to thaw sardines?
- Thaw them in the refrigerator overnight. Do not thaw seafood at room temperature.
- How should Portuguese sardines be cooked?
- Grilling whole sardines with olive oil and coarse salt is the classic preparation. They can also be baked, pan-fried or added to stews.
Final Sale
Due to the perishable nature of seafood, all sales are final. Returns and refunds are not available. Please review the product and shipping details before ordering. If your order arrives damaged or there is a problem, contact us promptly with photos so we can review it.
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